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        Hair Care Blog — split ends

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        Causes of Hair Breakage and Split Ends: How to Treat and Prevent Them

        Causes of Hair Breakage and Split Ends: How to Treat and Prevent Them

        Causes of Hair Breakage and Split Ends

        Hair breakage. Split ends. We’ve all been there, right? These are both extremely common for women with all different hair types and lengths. We may not even realize it, but our daily routines often cause the most damage to our strands. This is why it is extremely important to take care of your hair. 

        We’re here to help you pinpoint the difference between hair breakage and split ends, what exactly are the causes, and how to help and prevent them.

        Difference Between Hair Breakage and Split Ends

        A common misconception for most people is that hair breakage and split ends are the same thing. While that’s not the case, they are both caused by many of the same poor hair maintenance habits. Hair breakage and split ends both occur when strands or tips are broken, which usually happens from a lack of moisture, heat styling, or from chemical exposure. Hair breakage can appear on the ends of the hair, but you might see it at any point of the strand. A tell-tale sign of breakage is seeing small white dots in different areas of the hair. These white dots are an indication that the hair is fractured or severely chemically damaged, giving your hair an overall straw-like look. Split ends, however, are usually only seen at the tips.

        7 Common Causes of Hair Breakage and Split Ends: 

        1. Lack of Moisture and Oils: Washing your hair too often will strip out all of the natural oils that your scalp produces. If the scalp becomes dry and brittle, it will not give your scalp enough time to produce the oils that it needs. This will result in dry, brittle hair, leading to breakage or split ends. Using the wrong products also plays a factor. If you're cleansing your hair with sulfates and other harsh ingredients, the scalp will become dry too quickly and you’ll be worsening the problem. Pai-Shau Replenishing Hair Cleanser is sulfate free, gluten free, vegan, and made with a tea-infused formula that works on both the hair and scalp. 
        1. Styling: Frequently using heat styling tools will severely damage your stands and cause breakage. The heat from these styling tools will strip the oils and proteins that are needed in order for your hair to stay strong. Without them, your hair will dry out, thus causing it to break off easier. Tight hairstyles can also cause breakage. High ponytails and super tight braids might look super cute, but the long-term effect will eventually cause breakage to your hairline. The tight friction of pulling and tugging makes the hair more susceptible to breaking off at the root. 
        1. Chemical Exposure: If you get your hair colored or chemically treated often, then you’ve definitely experienced breakage at some point. It’s just inevitable. These chemicals change the bonds that make your hair the texture that it is. 
        1. Nutrition: Lack of essential nutrients could be an attributing factor to hair damage. Zinc, iron and folic acid are essential nutrients you need in your diet for your hair to stay strong. Some examples that will help your diet are eggs, spinach, salmon, avocados and nuts. Hair is made up of a protein called keratin. Make sure you’re not consuming too much or too little. Always use protein in small doses. Water is another key nutrient to healthier hair. Hydration will show through your scalp and prevent lack of moisture. This is one of the important causes for hair breakage.
        1. Environmental Conditions: Cold, dry climates, heat, humidity, wind, and the sun can all take a toll on the overall health of your hair. The dry winter air will lead to static and dry hair. Switching from indoor air to outdoor can damage the cuticle layers of your hair. Strong winds in the air lead to tangles. Tangles lead to breakage. The list goes on... When in these environmental conditions, it is important to adjust your hair care regimen accordingly and give yourself some extra self care. 
        1. Stress: Have you been stressed out lately? Extreme stress can cause hair roots to reach a stopping stage of their hair growth cycle prior to when they are supposed to. This will result in fall out from the root. Extreme stress is one of the major factors that causes breakage and split ends in hair,
        1. Genetic Factors: Lastly, a cause of hair breakage and split ends could be your genetics. Do your parents, grandparents, or relatives have fine hair? This could be the reason why your hair is more susceptible to breakage. Fine hair is fragile and must be treated with delicacy. 

        These are the 7 major causes for hair breakage and split ends

         Read this: How to Moisturize Your Hair- Effective Tips to Keep your Hair Hydrated

        5 Ways To Repair and Prevent Hair Breakage and Split Ends:

        1. Limit manipulation of your hair. Avoid aggressive brushing, drying, heat styling, and tight hairstyles. 
        2. Consume the right nutrients. Start eating foods that are rich in protein, such as eggs, fatty fish, spinach, and also drink more water. 
        3. Get a trim.  Visit your hairstylist every 4-6 weeks. This will remove the tips that are broken off, and leave hair looking and feeling healthy again.
        4. Load up on moisture. Use Hair Care Products that are gentle (like Pai-Shau!) and have natural ingredients that fit well with your hair texture. Add Pai-Shau’s Supreme Revitalizing Mask (moisturing mask for hair), Something To BeLeave-In, and Biphasic Infusion hair serum into your hair care RouTEAne. These products will give you ultimate hydration and strength. Be careful when your hair is wet (this is when it’s most fragile). 
        5. Switch out your towel and pillowcase. Use a microfiber towel and a silk pillowcase to lessen irritation on your hair.

        The above mentioned tips can help in repair and prevent breakage and split ends

        Products that can help to prevent hair breakage and split ends.

        Pai-Shau Hair Products

        Causes of Hair breakage and split ends is quite common but can sometimes be hard to manage. Stay the course with the advice above to prevent breakage and split ends in hair and, you’ll see a dramatic difference in your hair. Try it out!

        6 Effective Tips for Faster Hair Growth

        tips for hair growth

        Do you ever feel like your hair takes almost an eternity to grow out? This is a very common issue that many people struggle with. Don’t worry, we’re here to provide some simple, yet effective tips on how to trigger hair growth with just a few habit changes. 

        Tips for Faster Hair Growth

         

        CONSUME ENOUGH VITAMINS AND NUTRIENTS

        A lack of vitamins and nutrients might be a cause of slowed-down hair growth. A balanced diet of Folic Acid, Biotin, Vitamins E, A, D, and C all contribute to healthy hair growth. If you’re not getting them in your foods, then you should definitely consider supplements.

        Vitamins and Nutrients for Hair Growth

         

        KNOW WHAT INGREDIENTS TO AVOID IN YOUR HAIR CARE PRODUCTS

        A smart consumer like yourself should know by now that the shampoo and conditioner you use should be free of sulfates. Sulfates will strip your hair of its natural oils, leaving hair your extremely brittle over time. Try out our Replenishing Hair Cleanser (hair growth shampoos) and Replenishing Cream Conditioner to keep hair moisturized and refreshed without drying it out. Pai-Shau is vegan, cruelty-free, paraben and sulfate free!

        Sulfate Free Shampoo and Conditioner

         

        GET A TRIM REGULARLY

        You might think this is counterproductive, but getting a trim, or  “dusting,” is essential in growing out your hair. You should be getting a trim at least every 10 to 12 weeks. This will prevent your hair from getting split ends, which are culprits in what keep your hair length from growing. Frayed ends will cause your hair to break up farther and it will not get longer past a certain point.

        Trimming Hair for Faster Growth

         

        AVOID HEAT STYLING TOOLS

        Heat damage will slow down the process of growing out your hair. There’s nothing wrong with leaving your hair natural for a while - embrace it! If you’re worried about frizz, Pai-Shau Something To BeLeave-In and Biphasic Infusion will help defrizz that mane. While using heat styling tools, try and avoid putting the temperature all the way to 450 degrees. Just because it goes that high, doesn’t mean you should be using it. If you must use those heating tools, make sure you’re using a heat protectant, like Pai-Shau Something To BeLeave-In.

        Avoid Heat Styling for Hair Growth

         

        STOP AGGRESSIVELY DRYING/BRUSHING

        Always treat your hair delicately and never be harsh. When brushing, use a boar bristle brush, and make sure you are starting from the bottom, slowly working your way up. Use a microfiber towel and silk pillowcase to prevent your hair from breaking due to friction. Another major habit to avoid is putting your hair up in a tight ponytail.

        Avoid Aggressive Hair Brushing

         

        HYDRATE YOUR HAIR

        Don’t forget to give your hair some extra hydration! Simply using conditioner a few times a week is not enough, especially if you’re in a cooler climate. Hair growth could be delayed because your ends are not fully moisturized. Using a hair serum daily and a mask once a week will ensure that your hair stays healthy and strong. We recommend Pai-Shau’s Biphasic Infusion and Supreme Revitalizing Mask (moisturizing mask for hair) for ultimate hydration.

        Pai-Shau’s Signature Tea Complex, a blend of five steeped teas,  provides many benefits to your scalp and hair. For the scalp, the teas stimulate circulation, speed up hair growth, and reduce inflammation. The green tea in our Signature Tea Complex is the key ingredient to faster hair growth. It will help clear hair follicles of debris, aiding speedy growth.

        Hair Cleanser for Faster Hair Growth

         

        Breakdown of products that will help:

        • Replenishing Hair Cleanser:
          • Promotes healthy hair
          • Leaves hair soft, silky and full of shine
        • Replenishing Cream Conditioner
          • Detangles hair
          • Adds shine and moisture without adding weight
        • Supreme Revitalizing Mask
          • Nourishes and revitalizes hair
          • Adds volume and softness
          • Weightless moisture
        • Biphasic Infusion
        • Something To BeLeave-In

        5 benefits you can see by putting tea on your hair

        benefits of tea for hair

        You probably already know the health benefits that come with drinking tea. It can lower your cholesterol, boost your energy, and even help you drop a few pounds. What you might not know know, however, is that drinking tea isn’t the only way to reap its health benefits. In fact, using tea on your hair just might be the answer to some of your biggest hair struggles.       

        If you don't already know, Pai-Shau's Signature Tea Complex is a blend of five steeped teas that are infused into each and every one of our products.

        Signature Tea Complex

        Here are the benefits of using tea in your hair care routine:

        1. It keeps hair soft and shiny

        Tea is packed with good-for-you nutrients that can help make damaged hair soft and shiny again. The antioxidants it contains work to remove buildup and help your hair absorb nourishing vitamins and minerals, as well as protect it from UV rays that can further damage and dry out strands. This leaves you with soft, shiny, and most importantly, healthy hair.

        Related Article: How To Make Your Hair Soft, Smooth And Silky

        2. It prevents split ends

        Studies have found that panthenol, an ingredient in green tea, is especially efficient in preventing split ends. This, along with other vitamins and antioxidants found in tea, make it extremely helpful in preventing breakage and strengthening strands.

        Related Article: Causes Of Hair Breakage And Split Ends


        3. Tea soothes irritated scalps

        Tea is a strong anti-inflammatory, so it soothes the scalp and helps with irritation and inflammation. The ingredients in tea also help remove dead skin cells that can block hair follicles and leave them clogged, which is great news for people with dandruff or itchy scalps.

        Related Article: How To Detox Your Hair Scalp Regularly

        4. Tea can stop hair loss

        Many teas contain caffeine, which is great when you need a mid-afternoon boost. But did you know that it can also help prevent hair loss? The caffeine in tea naturally suppresses a hormone called DHT, which is the compound that’s responsible for hair loss.

        5. Tea helps your hair grow

          Not only does tea keep your hair from falling out, it can also help it grow! The caffeine works to stimulate the hair follicles and increase circulation and blood flow to your scalp. This stimulation encourages hair growth in a healthy, natural way that won’t leave your scalp feeling angry and irritated.

          Related Article:Tips For Hair Growth